The foundation of all spiritual practice is love. That you practice this well is my only request."

The Dalai Lama

( The very root of suffering is the negative emotions in our minds. )

Bodhicitta and cause and effect are most important and crucial teachings, without which there is no basis from which to start and no basis by which to enhance the precious Dharma teachings. There are many different examples of this. When we practice these precious Mahamudra teachings, then we may develop like Milarepa, who is known. Regarding this ( Read more... )

"Now when we do these meditations, sometimes we bring to them a high expectation. "Oh, my mind should be calm and peaceful." Instead, however, your actual experience is contrary to your expectations. We expect mind to be so calm and peaceful, but instead mind is so busy, occupied with one thing after another. "How can I stop all this thinking?" ( Read more... )

"...we must understand that the mind of hatred is our true enemy. The thing that needs to be pacified is not the external environment, but the hatred within our mind. Therefore, how to remain unmoved within our mind when we encounter these harmful places is the key issue. This is our target to practice and vow to obtain experiential understanding ( Read more... )

Вот две фотографии, сделаные во время поездки в Тусон в конце июня.

( тут )

Фотографии Гарчена Ринпоче сделаны во время инициации в прошлую пятницу в Тусоне. Возможно, что будет долго подгружаться (каждая фотография около 250 кб).

( Mind is luminous light )